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Wheat germ is the most nutritional part of a wheat grain. In fact, wheat germ contains most of the 23 nutrients found in wheat, it only really lack the couse fibre of the wholegain. Wheatgerm is a tiny part of the wheat kernel (less than 3%). The germ is the reproductive part that germinates and forms the wheat grass shouts.

This is why it is so good for you. Wheat germ is very high in protein. It contains around 28 percent protein and has more protein than can be found in most meat products. Wheat germ nutrition: The raw wheat germ contains very high levels of potassium and iron. Wheat germ as contains: riboflavin, calcium, zinc, magnesium and vitamins: A, B1, and B3. These B vitamins are essential for energy and help to maintain health musles. Vitamin E is also found in wheat germ. Vitamin E is an oil, and this is why wheat germ can turn bad quickly. It is best stored in the fridge.
Wheat germ has been found to be very beneficial in order to keep the body in tip top condition. It is used by athletes in their diet to improve cardiovascular function and improve endurance levels. Body builders will also add wheat germ to their diets in order to bulk up and maintain the nutritional levels they need to perform.

You can buy wheat germ from us in bulk at discounted prices.


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