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Sunflower Spread

Sunflower seeds are highly nutritious and once blended creates a delicious seed butter that can be used on a variety of different things.

Sunflower seed spreads are made from whole, roasted sunflower seeds that are ground to make a buttery texture that is completely vegan and vegetarian. A touch of sunflower oil is usually added to the ground mixture to create a lighter texture that will spread easier and go further.

Regardless of which sunflower seed butter you choose, each retains the natural goodness and benefits of sunflower seeds including healthy fats and protein - to find out more about sunflower seeds take a look the sunflower seed category.

How to use sunflower seed spread

  • Enjoy on crackers and top with vegan cheese and chutney
  • Add to dressings and sauces for a rich, creamy texture
  • Use in sandwiches with roasted vegetables
  • Use in dairy free baking

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