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Seeds

Seeds are packed full of good, healthy nutrition and are a great way of boosting your daily nutrients in an abundance of meals. They are extremely versatile and are perfect with a vast range of meals both sweet and savoury.There are organic options available for almost every type of seed that we sell, which is great news for those who embark on an organic and natural lifestyle where possible. For more information on organic foods take a look at the organic food category.

Seeds are a powerhouse of natural goodness and are a tremendous source of energy for the human body. Depending on which seed is in the spotlight, seeds are creamy whilst maintaining a soft crunch, which is a great texture to add to meals.

From the popular linseed, chia, pumpkin and hemp seeds to the more exotic seeds such as radish seeds, alfalfa seeds, milk thistle and pomegranate - we have it all! All of our seeds are edible and ready to be eaten straight out of the bag!

Benefits of seeds

Seeds are extremely nutritious and a fantastic source of fibre and are packed full of nutrition, which is great on our overall health. Consuming just a handful of seeds a day could contribute to helping with a number of health concerns and assist in maintaining a good balanced overall health, mind, body, skin and hair.

  • High in protein
  • High in fibre
  • High in iron
  • Healthy monounsaturated fats
  • Healthy polyunsaturated fats
  • High in vitamins and minerals
  • Good source of antioxidants

How to use edible seeds: 

There are countless ways in which you can explore the world of edible seeds. If you are new to trying seeds, or maybe a particular seed, do a little research and look into ways in which you can use that seed in your daily diet. In the meantime, here are some quick ideas for you to digest: 

  • Sprinkle on fresh fruits and smoothie bowls for a little crunch
  • Combine seeds with dried fruit and stir into a warm bowl of porridge on a winter morning
  • Sprinkle on salads and curries to pack a protein punch
  • Snack on throughout the day 
  • Try sprouting seeds at home and add to summer salads
  • Make seed spread and spread on toast (depending on which seed you choose)
  • Make your own trail mix for a snack on the go

Our natural and organic seeds can be soaked, ground or popped in a blender to make them easier to consume and digest.

Buy Seeds in Bulk 

All of our edible seeds are available to buy in bulk sizes including bulk organic options with fast and efficient delivery to all of our customers in UK and Europe. So whether you are a business owner, cafe or restaurant who makes delicious, healthy foods for customers or whether you are a health conscious individual who understands that buying in bulk can save precious time and money at a later date - we have you covered. Whichever category you fall in we are happy to supply you with bulk or smaller sizes, with a friendly customer services team on hand for any questions you may have about seeds.

 

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