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Red Quinoa

Red Quinoa, pronounced ‘keen-wa’, is an extremely versatile product, and was used over 5,000 years ago by Incas, and other cultures surrounding the Andes in South America. Red Quinoa is naturally gluten free, and can be used in conjunction of rice and couscous, or as a gluten free alternative. Nutritionally speaking, Red Quinoa is jammed packed of goodness, it's high in protein, contains amino acids, iron, magnesium, vitamin E, potassium, fibre, and lysine, which promotes healthy tissue growth.

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