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Turmeric Rice

Turmeric Rice

Hedi Hearts - Clean Eating
Hedi Hearts - Clean Eating
Hedi Hearts - Clean Eating
  • Recipe by: Hedi Hearts - Clean Eating
  • Hedi Hearts was created out of love and the desire to rediscover the joy of preparing and eating food while maintaining a healthy lifestyle. Join Hedi on a journey of good health, positive emotions, natural weight loss, glowing skin and hair, plus an abundance of energy that will last you throughout the entire day!
Serves 1 - 2
Prep time: 5min
Cooking time: 30min

My turmeric rice recipe is a vibrant and beautiful dish with a golden colour and delicious smell. I made it with ground turmeric powder but if you can get your hands on fresh turmeric even better. The recipe can be halved, doubled or tripled depending on if you are going to be having it as a main dish or as a side dish with your stir fry, dal or curry. 

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Method
  • 1.

    Cook the brown rice. This should make approximately 2 cups.

  • 2.

    Melt coconut oil in the saucepan, add onion and garlic and cook until softened.

  • 3.

    Next add peas, carrot and green pepper and cook for about 3 minutes.

  • 4.

    Add in rice and fry for a couple of minutes.

  • 5.

    Stir in the soya sauce and mix well.

  • 6.

    Add turmeric, mix again, taste and season well.

  • 7.

    Remove from the heat and serve with loads of fresh coriander and a big squeeze of lemon.

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