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Turmeric and Raw Honey Super Booster

Turmeric and Raw Honey Super Booster

(2 rating)
  • Recipe by:
Serves 1 - 4
Prep time: 5min
Cooking time: 0min
Combining these two ingredients together means you get the benefits of both the raw honey and the turmeric. We suggest adding a little black pepper to help the absorption of the curcumin from the turmeric and optimise on the nutrients and benefits you gain from this mix. Take 1-3 teaspoons a day (or more if you feel a cold coming on!)

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Method
  • 1.

    Mix ingredients well until it becomes a smooth paste

  • 2.

    Decant mixture in an air tight jar for storage

  • 3.

    Take 1-3 teaspoons a day for a nutritional boost

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customer reviews

  • Rodney

    11/04/2018


    Turmeric

    Response: The turmeric amount is not a mistake - it is supposed to be around 50/50 blend. This recipe makes a super nutritional paste which can be stored for a few weeks. Take 1-3 tsps a day of this paste. Enjoy! ---------------------------------------- 1-2 CUPS of turmeric powder? Is that a mistake. Shouldn't it be teaspoons?

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