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Fruity Hemp and Buckwheat Porridge

Fruity Hemp and Buckwheat Porridge

  • Recipe by: yumsome
  • Hi there, I'm Nico - a world-travelling chef and food writer! When not writing for food magazines or my blog, I'm a vegan caterer and menu consultant. I've had over 50 homes across the globe, and my food can be found on the menus of restaurants, cafés, and guesthouses from Japan to the USA, and (almost) everywhere in between! More locally, my cakes and savouries can be enjoyed in several cafés around Kent
Serves 2
Prep time: 3min
Cooking time: 10min
Quick to make, and packed with protein, fibre, and omega fatty acids, as well as plenty of Vitamin C and Iron, this fruity hemp and buckwheat porridge is an ideal breakfast to see you right through until lunchtime, with no mid-morning cravings!

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  • 1.

    Place all of the ingredients, barring the optional toppings, into a saucepan over a medium heat.

  • 2.

    Bring to a gentle boil, stirring occasionally.

  • 3.

    Reduce heat, and simmer for 5 mins, until most of the liquid has been absorbed, and the buckwheat has softened but still retains a little bite.

  • 4.

    Transfer to bowls, and top with the seeds and dried fruit, if using.

  • 5.


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