Banana Bread - 8 Ingredients
- Recipe by: Shiso Delicious
- Sara Kiyo Popowa aka Shiso Delicious is on a mission to find beauty and sustainability on every level in life. Sara's food is always motivated by getting the most nourishing, natural and delicious results in the fastest and most low-impact way possible. Currently residing in London and born in Sweden with a Japanese-Bulgarian heritage, Shiso Delicious brings together elements of all of these cultures.
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This banana bread reminds me of the typical Swedish 'oven pancake' my mum used to make us as kids. Something very satisfying and moist about it ... Sweetened with dates and banana only, not too sweet, only 8 ingredients – easy as pie!
Note: If you want to make this banana bread gluten free, replace the spelt with the same amount of (gluten free) oats.
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1.
In a blender, blend dry ingredients except chocolate to a flour. Don’t worry if there are still some nut or oat pieces. Transfer to a bowl.
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2.
Without washing your blender out, blend banana, dates, olive oil and water.
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3.
Fold the wet blend gently into the dry, without mixing too much. It’s fine if there are still some lumps of flour. The consistency should be like loose porridge.
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4.
Pour into your mould or tin.
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5.
Scatter with the chopped chocolate (if using), and use another banana to decorate if desired.
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6.
Bake at 180ºC for 30-35 minutes – it's better slightly under-baked than over-baked.
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7.
Let cool upside down in mould to keep the moisture in.
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8.
Tip: If you soak the dates to soften them, you can use warm or hot water for speedy soaking – then use the soaking water as part of the 100 ml water as it'll taste sweet!
- Dry Ingredients :
- 50g Rolled Oats
- 50g Almonds
- 50g Spelt Flour
- 1/4 Tsp Vanilla Powder
- 1 Tsp Baking Powder
- Optional: A few squares Dark Chocolate
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- Wet Ingredients :
- 1 Ripe Banana
- 10 (50g) Dates (soaked in hot water if a little hard)
- 2 Tbsp Olive Oil
- 100ml Water
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Organic Medjool Dates 250g
250gOur Price £4.39In Stock.Estimated Delivery:
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Organic Porridge Oats 500g
500gOur Price £1.69Out of Stock.
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Organic Spelt Flour Wholemeal 1kg
1kgOur Price £2.75In Stock.Estimated Delivery:
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Gluten Free Baking Powder (Doves Farm) 130g
130gOur Price £1.49Out of Stock.
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Organic Italian Extra Virgin Olive Oil (Clearspring) 500ml
500mlOur Price £8.25In Stock.Estimated Delivery:
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Almonds Whole 250g
250gOur Price £3.25In Stock.Estimated Delivery:
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Organic Dates Pitted Deglet Noir 250g
250gOur Price £2.38In Stock.Estimated Delivery:
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Baking Powder 125g
125gOur Price £1.99In Stock.Estimated Delivery:
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Organic Vanilla Powder 26g
26gOur Price £29.91In Stock.Estimated Delivery:
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