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Pomegranate Seeds

Pomegranate seeds are one of the world's mystical fruits and is shrouded in legends that have often shaped history. Pomegranates are ideal as a snack or in cereals and yoghurts, salads and other dishes. In preliminary laboratory research pomegranate seeds were shown to be effective in reducing heart disease risk factors, namely LDL oxidation, macrophage oxidative status, and foam cell formation, all of which are steps in atherosclerosis and cardiovascular diseases.

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