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Personal Care & Alternative Therapies

There are pros and cons for taking medicine, however where possible it is probably best to try an alternative before reaching for tablets. With a wide variety of alternatives on the market and accessible advice online, in pharmacies and in health stores, it is fairly easy to source natural forms of medicating yourself.

From powders and supplements to herbs and natural oils - there may be something suitable for you and your needs. We have an array of herbs with wonderful natural healing properties that could help with a number of health concerns such as anxiety and depression.

We stock a range of health and beauty products including vegan care and male grooming. Whether you want to whiten your teeth or improve your skincare regime we have plenty to choose from.

It’s important to take time away from, the hussle and bussle of life and look after ourselves as much as possible. This includes eating a healthy, well balanced diet before reaching for supplements however, it can be hard in the busy world that we live in to ensure that we are consuming all of the essential vitamins and minerals that we need on a daily basis. Supplements and powders such as maca powder are a great way of increasing the amount of vitamins and minerals consumed in the day but are not a replacement for real foods.

Loose herbs can make delicious, warming mugs of hot tea and have an abundance of properties that depending on the herb may help to ease health concerns such as depression or sleep deprivation.

 

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