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Organic Wakame 52gOrganic Wakame 52g
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  • Organic Wakame 52g
  • Organic Wakame 52g
  • Organic Wakame 52g
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Organic Wakame 52g

Wakame is a type of dried seaweed that comes directly from the sea. It is rich in vitamins and minerals including iodine, magnesium and calcium. Use on salads, soups and stir fries to enhance the flavour.
Our Price £8.87
5.3300 8.8700

In stock

FREE UK delivery on orders over £20*

Sku:
SKU947427
Country of Origin:
France
  • Nutrition
    Per 100g
  • Energy (Kj)
    510
  • Energy (Kcal)
    122
  • Fat (g)
    0.03
  • Carbohydrates (g)
    33.4
  • Fibre (g)
    36.1
  • Protein (g)
    10.0
  • Salt (g)
    13.0
About Organic Wakame

Wakame is a type of edible seaweed that is popular in Asia particularly in Japanese and Korean cuisine. It is low in calories and rich in numerous nutrients including iodine, folate, magnesium and calcium along with vitamins A, C E and K.

Iodine is an essential mineral that our body requires for thyroid function. Our thyroid helps to support growth and cell repair.

The flavour notes are subtly sweet with a strong, salty flavour as it comes directly from the sea. Wakame can be easily used in various ways such as soup, salads and stir fries.

Benefits of Wakame

  • Low in calories
  • Rich in vitamins and minerals
  • Good source of nutrients such as iodine and calcium
  • Versatile and can be enjoyed in various ways

Ways to use Wakame

  • Add to miso soup 
  • Transform your stir fries
  • Sprinkle on salads

Please note:  This product is rich in iodine therefore should be consumed in small quantities. Although iodine is essential for our bodies, consuming too much can have mild effects such as an upset stomach. If you are sensitive to iodine please avoid this product.

 

Ingredients
Wakame
Allergen Information
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.

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