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Organic Pumpkin Seeds (Storage Jar) 530gOrganic Pumpkin Seeds (Storage Jar) 530g
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Organic Pumpkin Seeds (Storage Jar) 530g

(4)
Organic pumpkin seeds are dark green seeds that come from the common field pumpkin. This hulled pumpkin seed can be eaten as a raw snack, similar to sunflower seeds. Pumpkin seeds are a good source of magnesium, iron, zinc, essential fatty acids, and potassium.
Our Price £4.23
1.1600 115.3800

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In stock

  • Order within 2 days 17 hrs and 56 mins and choose International Airmail Service (From 5 working days)
  • to get it by between Monday 16 December and Wednesday 18 December in United States (Ashburn)

FREE UK delivery on orders over £30*

Sku:
SKU91627
Country of Origin:
China
  • Nutrition
    Per 100g
  • Energy (Kj)
    2476
  • Energy (Kcal)
    591
  • Fat (g)
    49.1
  • - saturates (g)
    8.5
  • Carbohydrates (g)
    8.2
  • - sugars (g)
    1.3
  • Fibre (g)
    6.5
  • Protein (g)
    29.8
  • Salt (g)
    0.1
About Organic Pumpkin Seeds

These tasty and nourishing seeds will always be a favourite with our UK and European customers. They’re highly versatile and like many seeds are extremely nutritious. Pumpkin seeds are a good source of magnesium, iron, zinc, essential fatty acids, and potassium. 

  • Add nutrition, flavour and a satisfying soft-crunch to anything: salads, porridge, stews, soups, stir-fries, steam-fries, pasta, rice and vegetable dishes
  • Use them to make and bake tasty homemade bread, biscuits, crackers, crispbread, pies, pastries and other savouries.
  • Enjoy extra fibre-rich nutrition with your desserts, fruit salads, porridge, brownies, ice cream and any sweet snacks you desire
  • A mixture of vitamins B1, 2, 3, 5, 6 and 8 
  • A good source of healthy fats

Our organic pumpkin seeds are perfect for:

  • Snacking & Toasting
  • Adding to salads for extra protein and fibre
  • Making seed butter and spreading on toast or topping breakfast bowls
  • Adding to breads & bakes for a soft crunch and added texture
  • Making granola or flapjacks

Buy organic pumpkin seeds and choose from a range of sizes to suit your requirements from small to bulk.

Did you know? These organic pumpkin seeds can also be blended to make a creamy, nourishing and organic seed butter. Give it a whirl (or a grind!).

Ingredients
organic pumpkin seeds
Allergen Information
Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.
Customer Reviews
(4)
5.0 out of 5 stars 4
Customer Reviews: (4 customer reviews)
Rating

Surprisingly versatile

They make a great snack, especially when flavour roasted with your favourite spice blend. Good quality at a great price what's not to like.
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