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Organic Pumpkin Seeds 1kgOrganic Pumpkin Seeds 1kg
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Organic Pumpkin Seeds 1kg

(7)
Pumpkin seeds are a good source of magnesium, iron, zinc, essential fatty acids, and potassium. Perfect for snacking, sprinkling on salads and porridge or adding to baking.
Our Price £7.13
2.5600 124.6100

In stock

FREE UK delivery on orders over £20*

Sku:
SKU16786
Country of Origin:
China
  • Nutrition
    Per 100g
  • Energy (Kj)
    2476
  • Energy (Kcal)
    591
  • Fat (g)
    49.1
  • - saturates (g)
    8.5
  • Carbohydrates (g)
    8.2
  • - sugars (g)
    1.3
  • Fibre (g)
    6.5
  • Protein (g)
    29.8
  • Salt (g)
    0.1
About Organic Pumpkin Seeds

Organic pumpkin seeds are nourishing and versatile. They are a good source of magnesium, iron, zinc, essential fatty acids, and potassium along with a number of vitamins. Pumpkin seeds can be enjoyed in a number of ways from snacking on, topping breakfast bowls or bowls of soup to adding to bread making for added texture. You can even make your own seed butter by adding to a high powered blender and blitzing until smooth - add a touch of salt for the perfect spread for toast!

Benefits of organic pumpkin seeds

  • 100% organic
  • Contains healthy fats
  • Rich in fibre
  • High in protein 
  • Good source of vitamins

Ways to use them in your daily routine

  • Toast, roast or enjoy raw as a snack
  • Add nutrition, flavour and texture to salads
  • Top bowls of porridge and add fresh blueberries and a drizzle of maple syrup
  • Add to homemade bread and crackers for added texture
  • Sprinkle of fresh fruit salads
  • Use to make seed butter and spread on toast or top breakfast bowls
  • Add to granola or flapjack recipes
  • Make your own trail mix by combining with dried cranberries and whole almonds

Buy organic pumpkin seeds and choose from a range of sizes to suit your requirements from small to bulk.

 

Ingredients
organic pumpkin seeds
Allergen Information
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.
Customer Reviews
(7)
5.0 out of 5 stars 7
Customer Reviews: (7 customer reviews)
Rating

Amazing value

I cannot recommend these enough! These are a staple in our pantry. I use them in salads, make pumpkin seed butter and use them in keto nut/seed bread!
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