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Organic Peeled Tiger Nuts 250gOrganic Peeled Tiger Nuts 250g
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Organic Peeled Tiger Nuts 250g

They are high in fiber, iron, potassium, protein, magnesium, zinc and vitamins E and C, so Tiger Nut Flour can be the perfect cooking ingredient.

Our Price £3.15

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In stock

  • Order within 1 day 22 hrs and 19 mins and choose International Parcel Service (From 5 working days)
  • to get it by between Monday 30 April and Wednesday 2 May in United States (Ashburn)

FREE UK delivery on orders over £30*

Sku:
SKU944948
Country of Origin:
Spain
  • Nutrition
    Per 100g
  • Energy (Kj)
    1993
  • Energy (Kcal)
    478
  • Fat (g)
    26.8
  • - saturates (g)
    5.1
  • Carbohydrates (g)
    49.7
  • - sugars (g)
    15.5
  • Fibre (g)
    10.8
  • Protein (g)
    4.1
  • Salt (g)
    0.05
About Organic Peeled Tiger Nuts

Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa and Spain. They are said to have been eaten by our ancestors as they are dense in nutrition and fibre. These are a perfect snack for the Paleo diet. They can be eaten as they are (or soaked if needed to soften them), or they can be made into a plant milk called horchata, which is popular in Spain. They are high in fiber, iron, potassium, protein, magnesium, zinc and vitamins E and C, so Tiger Nut Flour can be the perfect cooking ingredient.

Allergen Information
Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.

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