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Organic Irish Kombu 250g

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Organic Irish Kombu 250g

Organic Irish Kombu (Kelp) is a brown seaweed and one of a number of different varieties of kelp found in Irish waters. It is good source of glutamic acid, an amino acid responsible for umami - a delicious, savoury taste.
Our Price £16.74
4.9900 220.1400

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  • Order within 12 hrs and 39 mins and choose International Airmail Service (From 5 working days)
  • to get it by between Wednesday 23 October and Friday 25 October in United States

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Sku:
SKU945966
Country of Origin:
Ireland
  • Nutrition
    Per 100g
  • Energy (Kj)
    401
  • Energy (Kcal)
    95
  • Fat (g)
    1.9
  • - saturates (g)
    0.9
  • Carbohydrates (g)
    2.1
  • - sugars (g)
    <0.1
  • Fibre (g)
    32.1
  • Protein (g)
    14
  • Salt (g)
    4.4
About Organic Irish Kombu

Organic Irish Kombu contains a vast amount of minerals and is exceptionally rich in iodine. Iodine is needed for growth and function of the thyroid gland and for energy metabolism. It may also contribute to preserving healthy hair, nails and skin. Irish Kombu needs to be soaked for 30 mins in water to reduce the high iodine levels found in its raw form. It is naturally high in fibre with 32g of fibre per 100g and has been traditionally used as a natural dietary fibre for years. Irish Kombu is high in protein making it a tasty,chewy, low calorie snack for any time of day.

  • It is naturally high in fibre with 32g of fibre per 100g
  • Source of protein
  • Add to soups and stews for a luxurious richness
  • Can be eaten raw for a salty flavoursome snack
  • High in iodine
  • Like this product? Try our dried sea spaghetti that has a similar taste and add to regular pasta for a nutritional addition.
Ingredients
Organic Irish Kombu
Allergen Information
Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten. May contain traces of crustaceans & shellfish
Storage
Store in a cool dry place away from sunlight.
Suggested Use
Dried Kombu can be used to make broth, added to beans to make them more digestible, and eaten in salads after soaking.

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