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Organic Chia Seeds, White 500gOrganic Chia Seeds, White 500g
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  • Organic Chia Seeds, White 500g
  • Organic Chia Seeds, White 500g
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Organic Chia Seeds, White 500g

Chia seeds are rich in precious nutrients, including plenty of amino acids - and incredibly low in calories. And with their amazingly versatile, grindable and gel-forming abilities, chia seeds are invaluable for binding, bulking out and making healthier an incredible range of recipes. Use them to make 'chia eggs', healthier treats, sweet bakes, porridge, pies, pastries and more galore!
Our Price £16.00

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In stock

  • Order within 14 hrs and 19 mins and choose International Airmail Service (From 5 working days)
  • to get it by between Wednesday 24 July and Friday 26 July in United States (Ashburn)

FREE UK delivery on orders over £30*

Sku:
SKU1832412262
Country of Origin:
Mexico
  • Nutrition
    Per 100g
  • Energy (Kj)
    2120
  • Energy (Kcal)
    507
  • Fat (g)
    31.5
  • - saturates (g)
    4.9
  • Carbohydrates (g)
    42
  • - sugars (g)
    Nil
  • Fibre (g)
    5.5
  • Protein (g)
    21
  • Salt (g)
    Trace
About Organic Chia Seeds, White

The safety of Chia seeds when used in bread at a maximum of 5% has been confirmed by the EFSA in its opinion adopted on March 13, 2009 (EFSA, 2009).

Chia seeds are rich in:

  • Calcium
  • Omega3
  • Nutrients and amino acids

Chia seeds are very flexible and can be eaten in a variety of ways:

  • Sprouted
  • Whole/crushed - add to any food (hot or cold) for texture, sprinkle on salads or cereal. They can also be used in baking or as a thickening agent. Crushed seeds will release the most Omega3.
  • Chia Gel - chia seeds can be combined with water (or any liquid) to produce a gel-like consistency. This can be eaten/drunk as it is, or added to foods. Smoothies can be made with 50-70% chia gel or added to any creamy/liquid foods (puddings, dressings, jelly etc).

To use as a thickening agent when you’re cooking, start with 1-2 tablespoons of whole seeds and stir thoroughly. Then turn down the heat and wait for a couple of minutes to the chia to take effect.

How to make Chia gel:

  1. Use 1 part seeds and 9 parts water.
  2. Put the water in a clean container and slowly stir in the seeds.
  3. Wait 5 min then stir again.
  4. Wait 10 min then stir for the last time.

The gel lasts up to 14 days in the fridge.

 

May contain some white chia seeds.

Allergen Information
Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.
Storage
Store in a cool dry place away from sunlight.

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