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Inulin Powder 125gInulin Powder 125g
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Inulin Powder 125g

Inulin is a nutritional powerhouse. It's very high in fibre, low in calories and is said to be a natural prebiotic. Add a teaspoon to your morning smoothie for a fibre-rich start to your day.
Our Price £4.73
3.9400 296.6500

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Country of Origin:
  • Nutrition
    Per 100g
  • Energy (Kj)
  • Energy (Kcal)
  • Carbohydrates (g)
  • - sugars (g)
  • Fibre (g)
  • Salt (g)
About Inulin Powder

Inulin powder is high in fibre, low in calories, and can keep you fuller for longer thanks to its ability to absorb water and fluids. A popular way inulin is also used is in shakes and smoothies, where it helps to make the drink become thicker, more satisfying, as well as giving all the health benefits that comes with inulin.

Inulin is a natural and soluble fibre found in foods such as chicory root, asparagus, bananas, wheat and Troo (vegan honey). Inulin is non-digestible, so it passes through the stomach, and small intestine, into the large intestine where it feeds the good bacteria in the large intestine. The inulin becomes intestinal microflora or bifidobacterium.

Inulin powder has taken the country by storm after appearing in the BBC programme, “How To Stay Young”, in 2016 where it was highlighted for its numerous health benefits, high starch content and the supposive ability to reduce internal fats particularly around the heart.

How to use inulin powder

  • Add to smoothies and shakes
  • Add to cakes to help preserve the moisture in cakes
  • Use as a binding agent
  • Turn into a syrup by mixing with hot water and applying heat on the stove
  • Use as a thickening agent
  • Use as a natural sweetener

Benefits of inulin

  • Aids digestion
  • Can assist with constipation due to the fibre content
  • Versatile

Note: The recommended daily dosage for normal dietary purposes is 10-14 grams daily, but for treating constipation, 20-40 gram should be used for 19 days

You can buy inulin powder online in a range of sizes including bulk sizes. It entirely depends on your requirements, however bulk sizes will save you time, money and reduce packaging.


Inulin Powder (from Chicory)
Allergen Information
Packed on premises that handles nuts (including peanuts), seeds, cereals, soya & products containing gluten.
Store in a cool dry place away from sunlight.
Suggested Use
Guideline: 10-14g per day
Customer Reviews
5.0 out of 5 stars 2
Customer Reviews: (2 customer reviews)

It made a significant difference very quickly

Have transformed my diet using inulin with sugar replacements. The inulin has given me more energy overall after a family short period of time. I have more mental energy and I need less food. Inulin has made a significant difference very quickly.
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