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Diet & Lifestyle

Whether you are looking for products that are free from gluten, dairy, sugar and egg, gut friendly foods, vegan or keto friendly foods, or even foods to enhance sport and fitness - we’ve got your covered.

We can all get stuck-in-a-rut when it comes to food. Busy lifestyles and hectic work schedules can mean we stick to the same basic meals that we know how to put together quickly and easily or even classic family meals that you already know are loved by all regardless of whether you have it every Monday!

Cooking and eating at meal times should be enjoyable, so when it comes to meal and snack times why not discover new ingredients, brands and products that you and your family will love.

Our diet & lifestyle subcategories below have been put together to make shopping for popular diets and your lifestyle just that little bit easier. You may even discover new products that you didn’t know you could have within your diet, which will add a little excitement into your regular diet and routine.

Free From

Whether you have recently found out you have an intolerance to wheat, dairy or egg, are bored of your usual milk alternative and want to try something new, or are looking for new ways to enhance your free from diet - which ever that may be, our Free From category will inspire you to try something new.

Gut Health

Many people suffer with gut issues and with the increase in people struggling with various forms of IBS it is important to consider learning more about how to look after your gut by introducing new ingredients to your diet and potentially avoiding others. Learning about which foods are gut friendly can be a tricky task. Fermented foods will become your best friend - think sauerkraut, kimchi and kombucha. Alternatively you can try pickling your own vegetables at home using our popular pickling spice. It’s easy to do just required a little patience. Take a look at some gut friendly foods to try.

Vegan Foods

The vegan diet is still extremely popular and it seems that an increasing amount of people are beginning to adopt a vegan lifestyle or reducing the amount of dairy, meat, seafood and eggs they consume. Discover new products to use as replacements for these ingredients such as tofu, tempeh, nutritional yeast and nut milks. New to the vegan lifestyle? Let us inspire you with a variety of vegan foods.

Keto Diet

The keto diet has always been a favourable diet for those who may be looking for a way to lose weight. It consists of a low carb, high fat and a little protein diet and ithe good news is it is still possible to be vegan on a keto diet. It's good to note that it is important to discover ways to consume the essential vitamins and minerals required for a healthy lifestyle whilst on a keto diet. Learn more about ketogenic foods.

Sport & Fitness

If you have an active lifestyle or are perhaps work in the sport and fitness industry, you will already know how important it is to ensure you consume a sufficient amount of protein and carbohydrates to rebuild muscles and provide you with the energy needed to complete a good workout. Discover ingredients to help boost your fitness diet.

If you are looking for food and ingredient inspiration for a diet you have recently embarked on, simply browse the categories below to discover a wide range of products to keep you motivated and keep meal and snack times fresh and exciting.

 

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