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Date Sugar

Date sugar, not to be mistaken for date palm sugar, is a natural sugar made from hundreds of dehydrated, powdered dates that are ground down to create a sugar-like texture that is full of all the nutrients and goodness found in dates. With it’s natural sweet flavour that resembles caramel or butterscotch, it can appear like brown sugar but is far less grainy and healthier too. Dates have become increasingly popular in recent years in particularly amongst vegans and rightly so. Dates have so many nutritional benefits and makes a delicious sugar replacement in luxurious home baking.

Why choose date sugar?

Date sugar is high in fibre (just like a whole, pitted date) and makes a great substitute for other sugars in baking. Switching to date sugar during baking can be a healthier alternative when compared to other sugars such as granulated or brown sugar. Many well-known snack brands have made the switch to date sugar, which has naturally boosted the nutritional content within the products which is fantastic news for the health conscious who avoid consuming products with added sugar. When using date sugar it can be used as a one-for-one replacement in recipes.

How do I use date sugar?

Date sugar can be used not only in baking but can also be used at mealtimes to add a caramel flavour to sauces and is great rubbed into meats before cooking. If sweet and savoury isn’t to your taste, simply sprinkle on top of your warming bowl of morning porridge for a sweet, nutritious bowl of goodness at the most important meal of the day.

  • Use as a replacement for regular sugar
  • Great in coffee
  • Add to spices to make a rub for meat
  • Sprinkle on roasted vegetables for a sweet, caramalised flavour
  • Sprinkle on top of muffins for a sweet, crispy top
  • Add to a warm bowl of porridge for a healthier relacement of sugar
  • Introduce into baking for a healthier treat

Food for thought

Our date sugar is purely powdered dates therefore is a fantastic way of increasing your daily nutrients, however it is important to stress that date sugar should not be consumed as a replacement for consuming other important nutrients throughout the day. It is a great way of maximising fibre intake during meal and snack times and is sure to be enjoyed by all the family.

Buy date sugar online

Wondering where you can get your hands on some natural date sugar? You can buy date sugar online from a range below and start adding to your home baking at the drop of a hat! You can also buy date sugar in bulk sizes ideal for keen bakers, health enthusiasts, restaurant and cafe owners, and business owners. We deliver to most of the UK and throughout Europe with fast delivery times suitable to you.

If you love dates then take a look at our range of dried dates. Alternatively for organic food lovers try our organic date sugar.


  • Organic Date Sugar 1kg

    Organic Date Sugar

    From £3.38
    In Stock
    Estimated Delivery: Monday 30 September

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