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Ceylon Cinnamon Powder

Is your cinnamon real? There are a number variations of cinnamon so it can be hard to know whether your purchase is ‘real’ cinnamon or one that is considered to be fake and therefore do not have the same health benefits as ceylon cinnamon. Ceylon cinnamon is in fact the only true cinnamon on the market and can be trickier to get hold of. It originates from a plant native to Sri Lanka where the highest quality Ceylon cinnamon comes from, including the options we have available to buy online.

Why Choose Ceylon Cinnamon

Ceylon is cousin to cassin (the cinnamon frequently available in supermarkets) and is packed full of nutrition. True ceylon cinnamon contains calcium, iron and the mineral manganese. There are a number of cases where cinnamon is used for medicinal reasons and manganese is the most important nutrient when used this way. Ceylon cinnamon is also considered to be a fantastic antioxidant with a number of health benefits associated with it. You can find a plethora of articles online all about cinnamon and the health benefits associated with consuming it, these can vary from being an anti-inflammatory to helping to stabilise blood sugar levels and many more lavish claims.

Ways to use Ceylon Cinnamon 

Cinnamon is a spice and can be used in an array of cooking and baking throughout the day - or even sprinkled on hot milky drinks! Try adding ground ceylon cinnamon into your daily routine, here are a few ideas:

  • Add to a warm bowl of nutritious oats and top with chopped apple and almond butter
  • Sprinkle on sweet potatoes and drizzle over raw honey
  • Make a comforting rhubarb and cinnamon crumble
  • Poach pears in cinnamon for a tasty dessert
  • Mix cinnamon with turmeric and stir in 200ml hot milk for an afternoon turmeric latte packed full of goodness!
  • Make your own popcorn and dust with cinnamon
  • Try the classic cinnamon toast and mix up your regular breakfast routine!

The possibilities with cinnamon are vast and it’s good to experiment with new ways to incorporate the spice within your diet. If you love all things organic why not try our organic ceylon cinnamon and start experimenting today! 



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