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Cashew Nuts

Cashew nuts from cashew trees are mainly found in Northeastern Brazil. The single seed cashew nut contains a number of health benefits. Cashew nuts are excellent roasted and salted (but this is not the healthy option!). These nuts is not only known for their rich sweet flavour, some dietitians even recognise the benefits of cashews as part of a healthy diet because they are very healthy and satisfying.

Cashew nuts nutritional breakdown can also compliment muscle building because they contains several key vitamins and minerals.

We sell organic cashews, roasted and salted cashew nuts, and cashew pieces.

Calories in cashew nuts (per 100g): 550

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